Courses

Course type
Undergraduate

Course duration
3 Years

CASES endorsed
Yes

Region
South

Course description

How can athletes optimise their training and performance? How can individuals and communities improve their physical activity, health and wellbeing? Our interdisciplinary team of scientists and practitioners will help you understand the role of physiology, psychology, biomechanics and nutrition in sports and exercise science.

Our BSc Sports and Exercise Science course will give you a new and exciting perspective on the world of sport, exercise, health and physical fitness.

Study topics including:

• how and why different energy systems are deployed at different exercise intensities
• biomechanical principles behind acute and chronic sporting injuries, and how these can be applied to prevent injuries
• the role of ergogenic aids in improving athletic performance
• how physical activity and nutrition can reduce the risk of cardio-metabolic disease
• the design and implementation of psychological skills training programmes

Practical work in your first two years provides you with the professional and scientific skills you need to conduct your own research project in your final year, and to make the transition to postgraduate study or a fulfilling career in a range of industries, especially sport, health and education.

As part of our School of Sport, Rehabilitation and Exercise Sciences (SRES) you'll have an exciting opportunity to join a community specifically focused on sports and exercise science, sports therapy and physiotherapy. We bring together research, share knowledge, and enhance placement and vocational opportunities for our students and graduates.

Course topic areas:
Biomechanics, Exercise physiology, Exercise psychology, Exercise science, Nutrition, Sport and exercise science, Sport Physiology, Sport psychology, Sport science

Website
https://www.essex.ac.uk/courses/ug00399/1/bsc-sports-and-exercise-science

UCAS Institution Code
E70

UCAS Course Code
C600